Hover over (or tap) an hour to line it up across every city. Session hours use each center’s usual local trading day (Sydney 7:00–16:00, Tokyo 9:00–18:00, London and New York 8:00–17:00) and adjust automatically for daylight saving time. The forex market runs from Sunday 5:00 PM to Friday 5:00 PM New York time. Activity builds and fades gradually around these times, and bank holidays thin it out, so check the Holiday & Market Calendar and Economic Calendar too. Education only, not trading advice.